Accountability.. what did you eat Sunday

Not the Same Dawn
on 11/26/07 4:26 am - BEE EFF EEE, CA
Darn it. I wish you had skipped Sunday..And then i thought about lying about the second piece of pie. Nope. Not gonna do it. I shopped and cleaned the house from the tornado (that 3 year old who had my dog and cats all stressed too) that left on Saturday and then put up the christmas tree and alot of the decorations. I moved furniture and did some cleaning in my room after hubby built me another closet (mine is getting too full, too much shopping). So...after putting it off another couple of minutes here is my confession er, menu from yesterday: Breakfast: malto meal and raisins Second Breakfast: Spinach and mushroom omelet with swiss, a bite of cottage cheese Snack: Sugar Free Spiced Pear Pie (homemade, baked with splenda) Lunch: none... Early Dinner: Turkey (about 3/4 cup), mashed potatoes (about 1/4 cup), gravy (about an ounce) green bean casserole (about 1/2 cup) Dessert later: Another piece of pie..(I swear from now on if I bake, I'm giving it away unless it's protein bars.) Totals: Calories: 2106 (yikes, that hurts) fat: 90 carbs: 235 (basically all from the stupid pie...good though) Protein: 100 The only thing that was good about that day was that I got enough protein...Otherwise, I really fell off the deck of my ship and it ran over me...
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Carla W.
on 11/26/07 4:59 am - CA
RNY on 05/08/06 with

Hang on a sec.. ahh.. there it is.. my jaw.. got it of the ground.. wow wow wow... hmmmm.... no more pie for you..lol... hmmm.... Lets go find you ship so you can get back on it.  You should of anchored it instead of jumping overboard like that.. lol... I dont bake things I can have just for that reason.. I would eat the stuff..lol... I am glad you didnt hide... its a good thing to get it out and make the changes... Now about the closet... dont I know it.. I never had clothes in the closet.. Now I have two closets going cause my main one in my room is to full.  I am possitive that is my transfer addiction and it takes all I have to not go shopping for more clothes... Keep it up and you may have to convert a bedroom into a full size wardrobe just for your clothes.  How about shoes... thats another one.  I have more shoes now than I have owned in total of my life.  Go figure... spent 20 minutes this morning looking for the one that matched the clothes I was wearing.. yes .. its that bad... Hehehehe... well you have a good one.. hope the pie is gone now.... be good and I will see you tomorrow. Carla

Not the Same Dawn
on 11/26/07 8:32 am - BEE EFF EEE, CA
oh, my, yes, on the shoes...I used to have just enough shoes to go on both feet...Not so many that I couldn't count the pairs on one hand. Most of which were tennis shoes. Now I have flats in various colors and heels in more colors and two or three pairs of tennis shoes...I'd have to say I have nearly 15 pairs of shoes. Whew. I guess I won't be an alcoholic as a transfer addiction, although, I bought bottles of the stuff...Don't drink it but I bought it.  I'll tell hubby to eat that pie or toss it out before I get home tonight...It needs to be gone when I get home. Half of it was still there this morning and the sad part was...I was the one who ate all of the half that is missing...it needs to be gone. I'll call him right now.  Thanks!
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Carla W.
on 11/26/07 10:28 am - CA
RNY on 05/08/06 with
I lhear you on that.. I have about the same amount. If I had to pair of shoes I was lucky and I would wear them til they fell off my feet.  Now I have every color and style.  I think shopping is a better addiction anyway... yeah did you see the new ad at Kohls... shhh... lol

Not the Same Dawn
on 11/26/07 11:32 am - BEE EFF EEE, CA

You crack me up...Like offering a joint to a junky here! I just realized that I never picked up a Sunday paper...Hubby deliberately side tracked me yesterday and we didn't get one...hmmm. I better go talk to him. AND he didn't toss out that pie before I got home either. But tonight I have willpower. No pie...NO PIE. Maybe he thinks keeping the pie is cheaper than having the ads..Rotten hubby.

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
sel
on 11/26/07 10:31 am - colchester, CT
Had my preop physical today. Blood pressure 102/60 and all else just fine. Lots of blood work tomorrow, then getting a haircut. Got to get all my ducks in a row before the 20th my day for surgery.

Dannon, Light & Fit Carb & Sugar Control, Strawberries 'n Cream, 4oz, 1 serving 60 3 3 5
Milk, nonfat, 0.5 cup 43 6 0 4
soy protien powder, 1 serving 60 0 0 14

Milk, 1%, 0.25 cup 26 3 1 2

Beef, top sirloin, 3 oz 172 0 7 26
Mashed Potatoes, 0.25 cup 40 9 0 1
Butternut Squash, 0.5 cup, cubes 41 11 0 1
Butter, salted, 0.3 pat (1" sq, 1/3" high) 11 0 1 0

weight control oatmeal, 1 serving 160 23 3 7

Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Turkey breast meat, 4 ounce(s) 118 5 2 19
finlandia lite swiss cheese, 3 serving 171 0 0 21
kraft salad spritzer, 20 serving 20 0 0 0

sf lf choc chip protien muffins, 1 serving 163 17 7 9


I almost forgot about the cookies my mom brought them over for my grandson and forgot to send the rest home with him.

Chocolate Chip Cookies, 2 cookie, medium (2-1/4" dia) 118 16 5 1

CALORIES CARBS FAT PROTEIN
1,206 94 30 111


Sher

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Carla W.
on 11/26/07 12:44 pm - CA
RNY on 05/08/06 with
Darn those cookies.. how did they get loose just to make you crazy.  Still a very good day.. very nice all the way around.  Hope all continues to be well with your test.  Keeping you in my prayers.. See ya tomorrow Carla

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