Accountability.. what did you eat Tuesday

Spent most of the day preparing for tomorrow, didn't eat till 4p and then haven't stopped. Tasted the stuffed celery and sf pumpkin custard (twice). I had to make sure it was ok to serve
Calorie totals ok , but carbs a little high and protien a little low.


Fat free half and half, 3 tbsp 27 4 1 1

Beef, top sirloin, 4 oz 229 0 9 34
Mashed Potatoes, 0.5 cup 81 18 1 2
Green Beans (snap), 4 beans (4" long) 7 2 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0

Dove Chocolates, 35 gram(s) 193 21 11 2

iced mocha latte with splenda (homemade) (8 oz), 2 serving 200 36 0 10

Pumpkin, canned, without salt, 0.2 cup 17 4 0 1
Milk, nonfat, 0.2 cup 17 2 0 2

Low fat cream cheese, 1 tbsp 35 1 3 2
Spanish Olives w/pimento - 2 Olives, 0.25 serving 4 0 0 0
Celery, raw, 1 stalk, small (5" long) 3 1 0 0

sf lf choc chip protien muffins, 1 serving 163 17 7 9

finlandia lite swiss cheese, 3 serving 171 0 0 21

Pumpkin, canned, without salt, 0.25 cup 21 5 0 1
Milk, nonfat, 0.2 cup 17 2 0 2



CALORIES CARBS FAT PROTEIN
1,218 114 37 86


I hope my ship doesn't sink tomorrow.

Carla You had a stellar day :thumbsup


Happy Turkey Day

Sher

LOL.. now that is a snacky day.  everything but the turkey it seems.  You will do great as you always do.   Have a wonderful turkey day yourself.  There is so much to be thankful for. Carla