Accountability.. what did you eat Saturday

so here it is... saturday is over.... I will miss it.  Tomorrow is another day.  My SO is requesting my spagetti for dinner for the Bday thing so I will be up early cooking that.  Still working on that report.. grrr. and have a few things on the list but should be a relaxing day over all.  Starting Wednesday it is gonna get crazy and I have a crazy couple days at work too.. so really starting Monday.. grr.. Well here is how my day looked.

protein drink, 1 serving 110 0 1 25

Cheddar Cheese, 0.1 cup, shredded 46 0 4 3 Iceberg Lettuce (salad), 1 leaf, large 2 0 0 0 Salad dressing, Trader Joes Balsamic Vinaigrette, 2 tbsp 30 7 0 0 Chicken Breast, no skin, 3 ounces 94 0 1 20

Pizza Hut Medium Hand Tossed Super Supreme Pizza (1 slice), 0.7 serving 203 20 10 9 Chicken Wing, fried, 2 wing, bone and skin removed 84 0 4 12

Rold Gold Pretzel Sticks, 1 serving 100 23 0 2 protein drink, 1 serving 110 0 1 25 protein bar, 1 serving 170 17 5 20 Breyers No Sugar Added, Butter Pecan ice cream, 1 serving 1/2 cup 122 14 7 3

CALORIES

CARBS

FAT

PROTEIN

1,071

82

32

118

Well protein is not bad and day over all not bad at all.  Think I need to take a break from the ice cream.  three days in a row i have gotten sick.  thats not good so I will try not to eat any tomorrow and see if I feel better in the evening. You all have a great day and I will see you tomorrow. Carla

Today's been an odd food day for me - haven't been hungry and haven't eaten much.

Went to bed late (about 4am) so skipped breakfast because I was asleep.

Had a chili cheese burrito and an apple empenada from Taco Bell around noon. A few hours later, I had the Soft Taco Supreme that I also picked up.

Had a spoonful or two of cottage cheese, about 10-12 pieces of candy.

For dinner, a personal size pepperoni pizza.

As I type this, I realize I'm thirsty so heading off for more water.

--BT

there are days like that.. just off the whole day.  Tomorrow is another day and you will picke it up.. yes.. get some fluids in you.. See you tomorrow with a better day. Carla

B) EAS protein drink L) skipped D) 4 meatalls with sauce and cheese S) raisin toast S) 4 small prunes Not enough fluids, but working on it.

Sounds like not enough protein either..   get busy... weekends are always out of wack for me. Carla

It was a really weird day for me too. I tried to relax some but still managed to clean carpets and do laundry too. Ah well. Still running myself ragged and forgetting to eat. Well, not really forgetting. I stand in the kitchen and know that I'm hungry but can't for the life of me figure out anything to eat... Pre Breakfast snack: Homemade protein bar Breakfast: Ortega Chili Omelet and Swiss, a couple bites of cottage cheese Lunch: 7.5 oz container of Chef Boyardee Beef Ravioli drank alot of iced coffee today. Lots of water and fluids Dinner: Salmon patty grilled on a bed of lettuce and spinach with Pomegranet vinegrette Dessert: 1 Peanut Butter SF Cookie Totals Calories: 1476  Fat: 56  Carbs: 138  Protein: 98

Lol... you sound just like me today.. couldnt figure out what I wanted to eat today.  sometimes I just have protein cause it is easier and I just dont care if I eat. You did good.. almost hit that 100 mark.. Actually your totals look pretty good all the way around.. you are always so busy so I can see how you burn it all off...  See ya tomorrow Carla

Carla seems like you have been getting in a little more calories each day this week.

My day went pretty well.

Dannon, Light & Fit Carb & Sugar Control, Strawberries 'n Cream, 4oz, 1 serving 60 3 3 5
Milk, nonfat, 0.5 cup 43 6 0 4
soy protien powder, 1 serving 60 0 0 14

Turkey Noodle Soup, 2 cup 137 17 4 8

Ground beef, extra lean, 2 oz 133 0 10 11
Hamburger or Hot Dog Buns, 0.75 roll 90 16 1 3
Green Beans (snap), 4 beans (4" long) 7 2 0 0
Butter, salted, 0.5 pat (1" sq, 1/3" high) 18 0 2 0
Kraft Macaroni and Cheese Dinner, 0.1 Serving (makes about 1 cup prepared) 26 5 0 1
Milk, 1%, 0.5 cup 51 6 1 4

Hot Cocoa Swiss Miss Diet, 2 serving 50 8 0 4
soy protien powder, 1 serving 60 0 0 14

SF choc pudding cup, 1 serving 60 0 0 0
Cool Whip Lite, 1 serving 50 0 0 0

Turkey breast meat, 3 slices 66 3 1 11
finlandia lite swiss cheese, 3 serving 171 0 0 21
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
kraft salad spritzer, 20 serving 20 0 0 0

s. beach high protien bar, 1 serving 140 15 5 10



CALORIES CARBS FAT PROTEIN
1,245 81 28 111

See ya


Sher

Oh wow.. very nice day... wow wow wow.. and all of it great choices.. that ship was a rocking today.. See you tomorrow Carla PS.. didnt do so good on Sunday.. lol.. but I have been trying to bring it up a bit..