Weigh in Friday

Here we are again.  So how are we all doing?  Are you trying to maintain, loose or even gain.  Share as you know we are all winners here...  Last week 122 This week 121 Down one pound... two months now maintaining between 120 and 122.  I am very happy with that. See you all tomorrow. Carla

I don't remember what I was last week...

120.6 ?

118.4 today.

Damn it. I'm eating like a horse and often. I think they must have bypassed closer to 120 cm instead of just the 100 cm...Although, my surgeon said 100 only but I think he's mistaken.  So my strategy for this holiday season? EAT EAT EAT>....Just the good stuff but still.

Wow! What a problem to have...don't forget to drink with meals

That's the one thing I do NOT do...I never drink with meals. I'll have a tiny sip to cool off my mouth or get a harsh taste out after I've finished but I never drink with meals. I'll wait a half hour to an hour and then drink.  While this is a problem for me now, I don't want to have the exact opposite problem later on so I don't want to run the risk of changing the size of my stoma or stretching my pouch...

wow girl.. you just gotta keep eating.. maybe put some stuff in you that has some cals in it.  i eat ice cream everynight to not loose.. seems to be working for me..  It should level out soon.. Just keep on eating. Carla

Early out I tried some ff icecream..Then FF SF ice cream but I just can't do the milk products. I found a milk free thing but somehow it didn't apeal to me. I did buy an ice cream maker and I made soy based frozen yogurt...It was pretty good, actually. I need to make some more of that I think.  I'll keep trying to eat more. I'm eating something every couple of hours, I figure...I'll keep hoping it levels out. Thanks

I cant remember what I wrote either... but............. Last week 127 Today 125    Lowest during the week 124 Ill take it for maintainance

Great job.  You are doing awesome.  I think I am starting to get the hang of this mantenence thing but in my mind I have to fight with the "I still wanna loose" thought.   Keep up the good work. See ya next week. Carla

Boy do I hear you on that thought of wanting to lose more.. Or not giving up on the losing due to fear of going the wrong direction...I think just a good year of strict will drive it harder into my head regarding these new habits. Im on such a roll.... Thanks for the atta-boys! You look fantastic!

Last week 151

this week 151

Been the same for several weeks. I'll take that.

 

Sher