thirst on 5dpt

I'm only half way through day 1 of 5  day pouch test. I'm getting thirsty during my liquid meals! Ugh.

I was really thirsty on Day 1 too. I must have run to the bathroom a thousand times that day!!!! I guess everything was just flushing out of me~Literally!!! Hang in there!!

Today is day one for me and I am really thirsty also Good Luck  Wanda

Question.. through the five days do you have shakes everyday or just day 1 and 2 ? I found your link and it helped me . Thank you. I will start tomorrow.

Hi Sparkle,  I took it as just days 1 and 2, but I think you could count it as a liquid on days 3-5. Could be helpful to reach the protein recomended.  I don't care for protein drinks much and was glad to be rid them....lol    Best of luck to you! Ann  

Good! Get rid of those toxins!!

I don't think there's any harm in drinking before, during and after liquid meals cause it's all going right through anyway.  so I would drink water or crystal lite while you're drinking your protein drinks too.   cheers, Ann edit:  I didn't drink for 30 mins after my pudding with protein as it was heavier and sat in my pouch a while.