I"m in time out

Hi everyone I don't post very often to the boards but read them everyday. Went to my Dr. on Monday and he put me on time out for two weeks and then need to call him to see what changes he will make then. I have gained 50 lbs. I hope I can come to this board and get help during the next two weeks. I just finished my first Isopure. I have to tell myself that I can do this. crazy.eights (Debra)

Debra, you CAN do this!!! So, what exactly is his "time out"?? Did he give you a specific eating plan to follow for the next 2wks?? We're here to support you 100%! Good Luck and keep us posted!

He has me drinking three Isopure a day and water and crystal lite. thats it. Thanks for your support. Debra

Hi Debra!! You've just jumped the first hurdle and that is going into your MD and getting help!! I'M PROUD OF YOU!! I've seen the time out plan by your physician posted this summer and it did work for those that followed the plan.  You can do it!! Penny

Penny Thanks for your support. Dr. said the first four days will be the hardest. Debra

I wish you all the luck in the world...I dont believe I could handle that Diet....you would think he would rather you eat just pure  meat protiens atleast that would make you feel full Im here if you need to scream. :-) Diana RNY 9/17/03 360/196/ forever aiming at 180

When did you have your surgery? I've put back on about 30 and I am determined to get to 150 (total weight - not gain it!). So far so good, I've taken off 10. I have been using the protein supps as a meal replacement from time to time as well. -=db=- PS - You CAN do it!

Hang in there, it will be tough at first but should get easier each day. You can do it! Sher

hello, well i just had to post... i did the time out in july, you can see my profile lost 12 lbs (i for some strange reason stopped doing it) but luckily and to my great surprize i have yet to re-gain, it was what i needed.. i still weigh alot more then i want to, and your post motivated me and i am going to re-start. read my profile i gained weight and never had the joy of reaching goal (yes some of it was my own doing) so you go girl you can do it... dont give in to a temporary satisfaction of food, keep the will power and remember it is only 14 days, do a count down.   i will keep an eye out for your posts, i had an email buddy doing it with me and the daily sometimes 2 or 3 really kept me on track.. good luck you can do it, 1lb at a time.. Renee    

I glad that you have been motivated to start again. Day one went okay hard part is cooking for the kids. Drank only two Isopure  and need to work on more water and crystal lite. Today I have had one Isopure and wish everyone would stop asking me to make them food. Thanks for your support Debra