day one of pouch test and very DIZZY???

Anyone get dizzy on day one? Ive had 2 cups of coffee, one prorein drink, bowl of cream of chicken soup and two bottles of water. I just made myself a cup of tea ( fasting tea) suppose to help with appetite. Im into alot of herbal teas. Debra

one of the suggestions on the journal is to suck on a melon or a piece of orange to help with the carb withdrawls & possible dizziness.. or eve try emergen-C.. I already drank the emergen-C just in case.. its a powder packet you can put in water like the on the go crystal lights.. they have it at Trader Joes..  good luck.. I am on the day one again too.. its tough..but keep plenty of water going too.. I have about 100oz in and its not even noon yet.. ahhhh.. I am drowning..  but funny thing is.. my energy is beggingin to pick up NOT down?  huh.. imagine that  H

What department do you find the emergen-c? Is it by the crystal light or maybe the vitamin section. Im in Wisconsin we dont have Trader Joes

In trader joes its near the vitamins.. but that is a health food type of store.. so it may vary location to location..  its in a flat packet & looks like the size of a tea bag...    but if you are dizzy.. eat an orange.. or the melon..  H