About this 5 day pouch test,,,

Im on day three,,and things are going well although I was up a couple pounds today, the same ones I was down yesterday, so Im not stressin, I know I havent eaten wrong. But an interesting thing happened last night. For several months I have not dumped on anything, I could eat virtually anything I wanted without ill effects. Well, last night I ate,,er,,drank,,some cream of broccoli soup. A few minutes later,,OH MY!!!! My heart raced, I sweated, I was soooo sleepy,,and tummy cramps!! I WAS THRILLED!!!!!  MY POUCH STILL WORKS!!!! When I first had the surgery,,broccoli made me so sick,,but I thought I had "gotten past that"... I have noticed too, that I cant eat as much,,a few bites fills me up,,,not much appetite either. I LOVE IT!!!! Today I have eaten cottage cheese, about a fourth a cup, protein shake, and some pintos and cheese from Taco Bell, just like right after surgery!! WOOHOO!! Just hadda share! This works! Blessings Betsy

Great to hear your news! I agree, I did the plan a few weeks ago and it absolutely works, and lasts too.  It's great to feel that in the pouch again isn't it.  Hope it continues for your last few days

Congratulations!  I love that I still dump this far out.

Me too! WHo would think I would feel so good,,about feeling soooo bad!! Blessings Betsy

what is the 5 day pouch test? sounds like something i need to do.

www.fivedaypouchtest.com resets the pouch, taking away hunger and making us feel satisfied with smaller portions,,also gets rid of cravings,,,,just like right after surgery. Blessings betsy