Trouble eating today
Today I'm having trouble eating. I took some Calcium Citrate tablets. Those things are horse pills! They're 400 mcg per two tablets and they are huge. I figured to spread them out, one at a time throughout the day to make up about 1200 mcg with my calcium carbonate chews but I swallowed one between my protein bar snack and my yogurt snack and an hour later tried to drink some iced tea...Funny feeling like something is plugging up the pipes in there. Now I'm nibbling on lunch (pork stew and carrots) and still getting that plugged up pipes feeling. I called my nutritionist but she's not in till tomorrow when I'll be in a meeting..So it's Friday when I'll get to ask her about the carbonate/citrate debate. Dr Pehrsson said carbonate was fine but all this site says citrate is the ideal. I'm afraid to let it go and then end up with problems because you can't correct those problems after you have those problems...Sorry for the rambling.
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com
I got these at Walmart...I'm used to taking the chews and this is a huge pill and I have to take two of those for a HALF dosage...So I took one this morning with my hot coffee and sandwiched this second one between my protein bar and my yogurt snack...I waited an hour and tried to drink some iced tea and it's not feeling right...I quit the iced tea and tried some warm lunch...Still not right but feeling alittle better after an hour of that... I was afraid to chew them or anything. so I never tried dissolving them in water...Can you do that with these? If so...A nice hot cup of tea would take care of the problem..
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com
Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com
Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com