Pouch test update
Yesterday when I reported that I was hungury, ( it was head hunger). Day two for me. I just keep thinkin bout the soft protein I get to eat tomorrow. 
I will report my weigh loss Sat. I am so excited. 
Keep it up! I am on day 4 but am going to redo day 3 because I went off a bit and had a breadstick but when you live in San Diego County and the entire County seems to be on fire and people are evacuating to your house, which might also need to be evacuated...give me a break, Pat & Oscars was the only thing open.
Anyway, day 2 was much easier than day 1 for me so I hope you have a good day...although I will admit that I had to just force myself to go to bed at 8:30 on that day so I would not snack but you do what you have to do.
Trish
Hi Tena, I did the pouch test a couple weeks ago and lost 4 lbs in two days (while on the liquid part) after 3,4 ad 5 days I evened out. I originally thought it was to jump start my weight loss but it was actually a test to see if my pouch was "working". I wish you luck, you will get through this. Keep up the good work! Hugs, Chris
I was doing well but felt kind of woozy 
this evening so i jumped to day three about 12 hours early and had scrambled eggs with salsa. I felt like I had too many calories yesterday so I was being more conservative today; I guess overly conservative! I am used to 1300-1800 calories a day; which is too many obviously since I am still not at goal three years later.
16 0z crystal light with 1 scoop fuzzy navel 90 C 23 P
SF/FF pudding 80 C 4 P
Pumpkin soup 220 C ? P I forgot to look at that!
Banana cream pie protein drink 130 20P
2 scrambled eggs with salsa 150 C 14 P
Am on my way to the YMCA now for a Zumba Class( Latin aerobics). I will have some SF jello and maybe another nectar protein drink before bed. I am looking forward to tuna tomorrow!
this evening so i jumped to day three about 12 hours early and had scrambled eggs with salsa. I felt like I had too many calories yesterday so I was being more conservative today; I guess overly conservative! I am used to 1300-1800 calories a day; which is too many obviously since I am still not at goal three years later.
16 0z crystal light with 1 scoop fuzzy navel 90 C 23 P
SF/FF pudding 80 C 4 P
Pumpkin soup 220 C ? P I forgot to look at that!
Banana cream pie protein drink 130 20P
2 scrambled eggs with salsa 150 C 14 P
Am on my way to the YMCA now for a Zumba Class( Latin aerobics). I will have some SF jello and maybe another nectar protein drink before bed. I am looking forward to tuna tomorrow!
Most Active
Recent Topics
