Pouch Test Day 1 MONDAY

Day 1 for me also.  It's noon here in Mn and have gotten through the am!  I have some determination today to get this started and make my goal.  Planning is the key and pray for no incidentals!  Awalk is in my future today also.  Good luck to everyone.  Sheila

Hi Laura: So far so good.  I have had a protein drink for breakfast, 50 ozs. of Decaf tea with splenda, propel grape water and decaf s.f. coffee for liquids.  I am having a cup of chicken broth for lunch and a protein shake a little later.  I feel great so far.  Chat with you later. Darlene

So far so good for me, too.  I've had a protein shake, sf pudding and sf jello, plus 32-oz water.  My stomach hurts a little.  I'm not sure why, but I'm going to tough it out. 

I also started the pouch test today. So far so good. It's usually the late afternoon and evenings that send me into an eating frenzy. I have had two protein drinks, sugar free jello, 2 bottles of water and 2 coffees so far today. My stomach at times is sending me empty signals but am just filling up with more fluids. I am hoping to regain control of my eating and drop some more weight while I'm at it. Wishing everyone luck with this program Julia

I'm doing good too!!  b - protein drink s - ice tea (but not decaf) l - protein drink s - sf pudding s - protein drink   and I've had 50 oz of water so far, and it's 3:30pm. But I too get REAL hungry in the evening. I've got a busy night planned though so hopefully I can keep my self preoccupied and OUT of the kitchen!! 

I got started as well. Not too hard for me as I am having so much trouble at work and am so totally upset, I can't eat. I actually lost 7 pounds since last Monday. -=db=-