Pouch Test Day 1 MONDAY

Ok today is the day - day one of the pouch test, so far so good.  Had my coffee, sorry but I need coffee in the morning to face the day and the idiots on the Long Island Expressway.  On the way to work drank 2 bottles of water (about 16 ounces).  For breakfast I have my protein shake (nectar), also brought in Sugar Free Jello and Pudding incase the snack attack hits me the afternoon. Question ??    I did not see on Day 4 or 5 any vegs, are we allowed to have Vegs or just the protein (meat)? Laura

No just solid protiens.. you can add veggies on day 6. Tammy

I drink Nectar too. Whats your favorite? Mine is the lemon tea. The choc truffle is yummy too. But that requires milk & I don't always feel like milk.lol Brenda

I drink the Caribbean Cooler, tastes like coconut and the fuzzy navel and cappuccino Latte.

I love the fuzzy navel and roadside lemonade.  I was wondering if anyone tried to make it into a jello?

Laura, I missed something, are these protein drinks? where do you buy them, what is the name brand? Thanks
Tena

Laura I just read that it is the Nector, where do you buy the Nector, My NUT has given out samples.

I get them at my local  Vitamin Shoppe.  You can order them also on-line at the Vitamin Shoppe or Biariatric Advantage.  They are only 80-90 calories, mix with water really well and taste good.  Most of them are fruit flavors.   The fuzzy navel is like an orange drink.

Thank you laura for the info in the protein drink. I will ck. into it. Have a good day

Tena

Ok ,so far so good ,  for lunch I am having a cup of soup Cream Chicken and another protein shake.  Already have had 32 ounces of bottled water.  If I crave something sweet in the afternoon, cause the afternoons and nights are hard for me, I will have my sugar free pudding or jello.  When I get home I am going to grab the hubby and go for a walk and then another protein shake for dinner.    Late night snack if I am craving something will have a SF pudding or jello.    We should support each other and report in each day Laura