Today is the Day....

Today is the day I get control back, I hopped ont he scale and I was so disappointed that I have let myself get to this point. But today is the day I start to change this. Hope to keep in touch with everyone that is starting today. We can and will do this. Good luck to all....Please keep posting, I need all the support I can get and I need to know how everyone else is doing.

You can do it.... it is nice to see everyone making the extra effort. donna

I did the same. I onlyhad a 5 pound gain, but seems like more inches. Im gonna knock it off though. So far  today 3 protein drinks,,and a cup of coffee,,,not hungry and its 2 in the afternoon! We can do this!! Gonna go grab some water!! Blessings Betsy

It sounds like you're on the right track to me!!! Good Luck and let us know how things are going for you!!!!!!!

Sounds like you guys are doing great!  It's silly but I can't wait until Thursday when I can get started!  I have notice that just talking about the 5-day pouch plan has gotten my mind going and I'm watching everything I eat now, it's a good thing!  I'm very consciencious (did I spell that right?  UGH) about what I eat again, so it's helped even without actually starting the plan... woo hoo!  I have an appointment with my WLS about the gall bladder tests I had last week and I'm going to tell him about the plan also.   Have a great night ya'll!!! Sheryl