Pouch Test

THANK YOU for the recent posts regarding the pouch test.  I have decided that I NEED to try it.. I have made some pudding...  I have some protein (turkey) in the freezer.  I have read about it several times...  I have read your posts several times...    NOW, I simply need to get the guts to try it.  I have allowed myself to gain five pounds (I know it doesn't seem like much)....but in doing so, I have lost the drive that I have had for proper habits and behavior.  I can eat sugars... and I have..  I still eat small meals..but snack and graze.  I love my coke zero.   What I need moreso, is to find control of something.  I never worked hard to lose weight... It just happened...  but sadly, now... I have to keep it off...and that is the struggle.  I so desperately need to get back into a cycle... the gym...eating right..etc....  Wish me luck!!!

Good luck Danie. You won't be sorry you tried it!  I'm just finishing day 3 and I have to say that this is the first time in more thana year that I haven't craved carbs sugar or pop!  I have actually felt full for the first time ina looon while!  I didn't even last the full 15 min. to eat.  I got full just before the 10 min. mark! So that is saying something.  I'm not gonna weigh myself until day 5. So if it is working for me, someone wno has neglected thier pouch for more than 2 years,  I'm sure it will work for you too and anyone else that needs the boost! Tammy

I posted the link for this on the July 04 board and the Missouri board.  There are a few folks doing this right now.  One gal on the July board did it this past week and lost over 9 lbs!!!!  So it obviously works.  Good luck!!  Don't forget - on the 5 Day Pouch Test web site, they do have some soup recipes for days 1 & 2 that may help you through. 

Traci, Do you have the link to the website?  I'd like to check it out.  Thanks! Vickie J.

Yes ma'am, here it is:  http://www.5daypouchtest.com/index.html

Thanks!  I'll check it out. Vickie J.