5 Day Pouch Test - Monday Start

I am going to do this starting Monday, who's with me? But, I have some questions regarding the cream soups. Can we have canned soup, like Progresso Ham and Cheese? What about the broth soups, does it have to be plain clear broth? Anyway, I can't wait. I've gotten back up to a little over 200# and I want that off. My clothes are all tight and I refuse to buy bigger clothes. Also, I read this interesting book called "The Secret". Some of it was hooey, but a lot of it made sense. Like with weight loss. They say to stop concentrating on losing weight or that's what you will be condemned to do. Rather, focus on a weight or size you want to be and you will get there. law of attraction. Take that for what it's worth. I'm giving it a go. I want to weight 150# by New years. -=db=-

I'll join you.  I need to detox from sugar and carbs right now!!! Could someone replublish the plan! Thanks! Denise

It's http://www.5daypouchtest.com/ -=db=-

Thanks!!!  :)

Good Morning! Have you been to the link www.5daypouchtest.com it really answers a lot of questions. Also, there is a forum over there devoted to this very subject where you can ask questions. I am so glad you read the Secret. Visualize it! I totally believe in that stuff and it works!

I read the 5 Day site. I didn't see anything about canned soups, but I've read the message boards where other people have said that they used canned soups. One of those recipies called for tofu and I hate tofu. I know I could leave it out, but also I am lazy in my old age. So, we'll see what happens. I am going to be so encouraged when I see a few pounds go away. -=db=-

I'm sure canned soups are ok as long as they are the healthier ones. I ate some egg drop soup and it had some very soft veggies in it as well as tiny pieces of egg and I considered that fine. The rest of the time I used bullion.  Good luck on your hike this weekend! Sounds great! Molly

I'm with you starting Monday...let's all do this together and I'm sure we will have the amazing results the others had.  We can do it! Trish

I'm on board with you as well starting Monday. I can't wait. I also need to reboot...lol

count me in to for Monday.