wghats youropinion of veg. juice (fresh)
I was just wondering what everyones opinion on carrot juice is? I lost my bottom teeth & haven't been able to eat fresh carrots & other vegi's so I got a juicer. Thought I could get a few good vegi's in me. I tried 1 tonight. It felt kinda heavy but I didn't dump. Deffinetly felt FULL. I put some baby carrots w/ an apple . It tasted yummy. I only drank a small 4 oz glass of it. and like I said I didn't dump on it. Brenda
How about steaming or roasting your veggies? You lose a lot of fiber in the juicing process.... did you notice how many carrots it took to get that small glass of juice and how much "pulp - ie. fiber" you threw out?
Put your veggies in a low-sided baking dish like a bread pan, sprinkle with olive oil, salt, and pepper and then pop them into the oven for about 15 - 20 minutes. They should be soft enough for you and will taste great.
Becky