wghats youropinion of veg. juice (fresh)

prazzzhim
on 10/14/07 12:20 pm - marthasville, MO
I was just wondering what everyones opinion on carrot juice is? I lost my bottom teeth & haven't been able to eat fresh carrots & other vegi's so I got a juicer. Thought I could get a few good vegi's in me. I tried 1 tonight. It felt kinda heavy but I didn't dump. Deffinetly felt FULL. I put some baby carrots w/ an apple . It tasted yummy. I only drank a small 4 oz glass of it. and like I said I didn't dump on it. Brenda
Becky_M
on 10/16/07 4:51 am - Northwest, GA
How about steaming or roasting your veggies?  You lose a lot of fiber in the juicing process.... did you notice how many carrots it took to get that small glass of juice and how much "pulp - ie. fiber" you threw out?   Put your veggies in a low-sided baking dish like a bread pan, sprinkle with olive oil, salt, and pepper and then pop them into the oven for about 15 - 20 minutes.  They should be soft enough for you and will taste great.  Becky
prazzzhim
on 10/16/07 11:31 pm - marthasville, MO

I did notice the amount of pulp left over. I'll try your suggestion. thanks. Brenda

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