Friday weigh in

So how are we doing this week. ARe we maintianing like we want. Loosing like we want. Sound off.

Last week 122
This week 121

Still maintaining in the area I am trying to stay in.

Congrats all on all your successes this week..

Carla

my goal is 140 last week 168 this week 186 so yaaaaaa    I'm doin it

last week 168 today 166 not 186 lol

I understood...lol.. congrats.. 2 pounds gone.. keep it going..

Carla

I'm stayin' the same.... 167 last week 167 this week.....Happy dance going on!

way to go girl.. keep it up

Last week: 119.6 (I think...When I saw the 119 I freaked and forgot the decimal) This week: 120.4

Whoo hoo.. now lets keep it going.. watch the numbers and adjust as need be to hit that spot you want.

Maybe I'll be a bit better at eating this weekend...LOL. I'm not including the water or the crystal light in the totals (cuz there's nothing to add) but I would have thought the fish had better protein than that...Oh well. The listings at fitday might be a bit off or I might not have figured enough ounces for the weights of the fi**** didn't look like that much and I didn't eat ALL of it. I had a couple of floweretts of broccoli but the margarita did me in completely..Oh, and I didn't count the four tortillas with salsa..My weakness, I guess.

I am new on this post! Great idea. last week-170 this week-167 (-3) on my way to my short term goal of 160 by Halloween (-3) on my way to my pie in the sky goal of 135 by Spring I am doing 1st phase of South Beach and working out hard!