Flinstone Vitamins - What else
Hello All
I had my Gastric Bypass surgery 1-06. I have been taking Flinstone Vitamins Complete every since.
Long story short I am tired of chewing and tasting them. I would prefer something I can swallow.
I am looking for suggestions on other vitamins, we as gastric bypass patients, can take.
Thank you in advance.
I know I"m not helping w/ the swallowing thing..but I LOVE the flinstones gummies. I've had no issue w/ them at all and I've been taking them since 2mo out from my surgery. There are a multitude of multi vitamins, such as centrum out there..or you might contact the nutritionist in your bariatric program or team..they shoudl be able to suggest some pills. :) good luck!
jess
May I ask .. have you been back to your surgeon ? And is it normal for him to leave you on kids vitamans like this . Most people do the Flinstones for about 2 or 3 months . Then they move to either Prenatal Vits or a good Multi Vitamin .
There are some that swear their labs are great taking these vitamins .I disagree .. you are not far enough out to feel the effects from vitamin deficency . Your body has stores it can go to and then it will deplete .
First you need to see what your surgeon says . If he gives you clearance , my suggestion would be to get a good multi vitamin . I for one do Prenatals 2 x a day . B-12 shots , and a host of other suppliments . There is a host of vitamins out there that you can take .
Best to you ..
Natalie
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Well, i think that you should investigate a good quality CHELATED vitamin & mineral suppliment. The chelation process make the elements in the suppliment more easily absorbed by the body, which is critical for long term health.
Kids chewables are usally only used 2 to 3 months post op. Many drs want patients on a high quality vitamnin asap, as your health depends on it.
good luck!
Mike in nyc~
Surgery date 5-26-05
Start: 230
current: 129.5
goal: 125
![](/shared/df/FCKeditor/editor/images/smiley/msn/tongue.gif)
Surgery date 5-26-05
Start: 230
current: 129.5
goal: 125
![](/shared/df/FCKeditor/editor/images/smiley/msn/tongue.gif)
I've never taken flintstones or centrum. I started using Tropical Oasis liquid but now I take a chewable multi from Vitamin World, their adult pineapple flavored chewable...it's bygo on the first monday and tuesday of the month. I chew two a day, it's a great vitamin with lots of good things in it. I also take calcium citrate, b12 twice a week and coromega a liquid fish oil as well as iron - ferrous fumerate.