what kind of protein do u do?

Gold Standard Chocolate - it's like a treat since I can't drink real chocolate milk. I can't get enough protein from food as I barf up meat all the time. -=db=-

My doc insists that I get my protein from food, but says it is fine to drink them if I got in all my protein that day.  So, I usually drink one at night when I am wanting to snack.  I used to only drink the Isopure chocolate, vanilla, or cookies & cream flavors.  The prices were just too high.  One day I was in Wal-mart and saw some protein that they had and decided to try it (it was only about $13.00).   I actually like it better.  Now, that is all I buy.  I don't remember the name.  I know it has the word Whey on it and it is the chocolate flavor.  It is the only kind of protein powder the Wal-mart here has.  It is also very low in carbs.

Whether or not I can gt protein from food (I can't) is a moot point. I use the protein for appetite, volume and craving control, as well as meeting my basic needs. Althought I do 6 (30g each) per day, i have used as many as 9 (yes, 270g) to beat the carb monster when he had a tight grip on me.

Any of these are what I use:

1.) Champion ProScore 100 choco + 8 oz water + ice, blended (hand blender or Magic Bullet).
2.) Champion Pure Whey Stack choco + 6-8 oz water, shaken.
3.) IDS vanilla-cinnamon + "glop" of DaVinci sugar free caramel sauce + 8 oz water + ice, blended.
4.) the PWS chco + the van-cin (50/50) in about 10 oz ho****er, stirred or hand blender.

Lately I've been adding a shake of cinnamon to my hot ones since cinnamon fights belly fat.

I always put 1 scoop of UpCal D powder in (500mg calcium citrate, 250 IU of vit D3).

I like the "American Sports Nutrition" powder. I buy it off of E-bay for a great price. I've tried LOTS of different kinds and ASN is my favorite. I like Banana the best, but also like chocolate and peach. Hugs,  Piggybabe

I love EAS Advant Edge Carb Control Chocolate Fudge drinks - breakfast every morning!  And sometimes in a blender with ice for a shake.  I also love Payday Pro protein bars. 

A combination of EASAdvantage Carb Control Shakes and bars.  Two a day, the rest of my protein through meals and Protein Plus! Skim Milk.  Love that stuff :)