Whats up with the "Time-Out" Plan lately. I haven't seen any posts as to anyone's success or lost pounds.
Is there anyone out there still giving that regiment a try?
In Charleston, S.C.
304 .....now 164......Yeah!!!!
I can't answer for anyone else, But I used TO to get back on track and with that accomplished, have gone back to maintaining. But I will definately use it if again if the need arises and it probably will.
Carla