Tuesday Do Right ....
Oink Oink Oink. Here I am. Going to be a WILD week at work so I will be checking in rather sporadically I'm afraid. Hope you're all having a Terrific Tuesday so far. Thanks to Tami for keeping the "home fires burning" during the LONG weekend. WoooooooooHooooooooo!! Didn't get in much shopping, but painted and put up wallpaper border in my bathroom. A MUCH needed update. Cleaned house and just enjoyed my extra day off.
So far today I had a healthy breakfast and am getting in lots of fluid. Brought some chicken salad for lunch and some yogurt and protein shakes for snack. Have already made a couple of trips up and down the stairs and expect to do much more of that in the corse of the day.
Check in and let us know how you are!!! I'm glad to be back. I missed all my "buds" here on the site!!!
Hugs, Piggy
Nice to see you oinking again Sister Piggy !!! LOL
I made it to Wal Mart and home ....
I have walked and drank my self silly I have allergies so bad that I have t o drink lots of I cough because my throat is dry ...
I am going to laundry today and watch some tv and read on the board ..
Time for lunch going to to have some good protein and veggies ..
Hugs, Tami
Ruby R.
on 9/4/07 1:13 am
on 9/4/07 1:13 am
Power class at gym, walked 4 miles, 2 protein drinks, one protein bar, visitied friend at assisted living home, and repotted an Africia violet. (Nap please)
I am giving up white bread today--one day at a time.
Hope all have a great day!!!
Patricia
262/130 (close--fighting regain)
Ahh.. back to work.. most would think thats a bad thing.. not for me.. what a crazy weekend... I am so glad to be back at work.. the quiet... its so nice.. kids back to school... and I am being very productive at work.. on track drinking my water.. eating right and feeling good about my day so far.. plan to keep that good feeling going as well...
(deactivated member)
on 9/4/07 4:14 am - PA
on 9/4/07 4:14 am - PA
I have had TONS of water. For some reason I just can't get enough today.
I had a healthy breakfast and lunch.
Met with the personal trainer at lunch. I had a torturous upper body workout. I could hardly lift my shirt over my head when I was getting out of my sweaty workout clothes! Ugh.
Avoided the brownies that someone brought in.
Getting my inbox cleared out.
Gonna buy some new running shoes later. I love to shop!