Do Right Saturday ........ :-)

Good Morning Do  Righter's....... Yes  it  is  just  a  little  after  2am I  am  sitting her sipping  on  my  water and reading the  form  and  relaxing ...  So  I  started my  day  with water sipping away. started  my  day  with  my WLS  family  took  my  vitamins this morning ,  Been  praying for  many of  my  WLS  family . So  today  is started  on  the  right   foot . Piggy just   knowing your  not going  to  be  online  till tuesday makes  :-(  so I  said a extra  prayer  for ya  girl!!   I plan  to  attend  the North  Texas WLS  coffee chatt  in  Allen  today .. I ma so excited  I will get  to  meet   face  to  face  a  very  special friend Avis today!  :-)  This   group is  so precious  and  loving and  always  there  for  ya  when  you   need them.. Hugs to  each  one  of them ...   Have  a  awesome  saturday and  remember  your  a  very  special person so  treat  yourselt  that  way!!  Hugs, Tami

Just got up, so a little behind today.  I am drinking my first protein drink.  I have had some calcium.  I am going to get dressed and go to the gym for a power class (weight lifting.)  I am about to face scales.  We went out to eat last night.  I had a fried chicken salad and two yeast rolls---I know, I know.  No telling what the scale will say.  I wish I could leave those rolls alone.  I even brought one home with me.  ugh    

Patrica ..  Remember   today  is  a  new  day  and  the  whole  idea  of  the  thread  is  to  focus  on  the  RIGHT  things  we  are  doing  ..  So  you  have  to   forget  about  what  you  ate  yesterday  .. :-)  Go  forth  today  your  going  to the  gym that  do  Right .  :-)  Post  all  you  need  today  ,, We  are  here   to  encourage  you  ....  Stand  proud   girl ..  Hugs of  encouragement !! 

How cool that you get to meet up face to face! That will be fun! Well, so far today I got up, LOL!!!! I also get a shower and have a protein drink. Other than that I"m having a lazy Saturday morning and it feels soooooooooo good!

Yes  it  is  awesome  to  meet  ones  from  the  board .. We  had  a  great  turn  out  today  in  Allen... Tracy  half  the  battle  some days  is  getting up   good  for  you !!  :-)  I  am  sure  your  restfull morning  was  well  deserved .... Have  a  great  afternoon...  Hugs, Tami

Made it to Power class, had a protein bar and now going to work a little in the yard.  All is well with me.  God is in his heaven--All is right with the world.  Good Luck to everyone.  Patricia  

Cut 25 pieces of big shrubbery, had a salad for lunch, took a nap, and just now had a protein drink.  My body is not use to all this exercise--walking but not exercise like cutting shrubbery.  Yard looks lots better.  DH cut the grass.    

Patrica...  Girl  you  are  so  full of  energy  ........  Girl   you   got  enough  exercise  for  the  whole  thread !!  :-)  Sounds  like  your   yard  looks  great ....  You  have  had  a  awesome  day  ...  I  just   got  back   from  walking ...  all  my   meals  and  snacks  have  been  right  on  target  ... Went  to  a  wonderful  support  group   coffee  this  morning  ..  I  am  so  blessed  to  live  in  North  Texas and  to be  surrounds  by  these  Texans .. :-) 

Sounds like you have really had a good day.  We went out to dinner with friends tonight--we eat out too much, but....   I had beef with cream sauce and noodles and brought 3/4 of it home with me.  I told DH that it is his lunch tomorrow. Glad the support meeting was good.  I went to one on Tues night,,going to one next Wed, going to OH conference in Atlanta on Sat and then another meeting on Thurs night.  Sounds like I am a meeting nut, but I am not really.   I have never to an OH conference.  It should be interesting.    

Patricia,  Your   dinner  sounds  good  ..  Glad  you  were  able  to  out  and  enjoying  life  ... Attending  meettings  one  can   learn  something  new  at  each  one  of  them  ..  I  have  never  been  to  a  OH  conference ...  I   will   have  to  wait  for  it  to  come  back  closer  to  Dallas ...  It  will  be  great  to  hear  from  you  when  you  get  back  !!!  Learn  all  you  can  and  come  back  and  share  with  the ones  that  can't  come...  :-)  Tami