Friday weigh in
Ok Carla, I guess I will join in too.
Highest weight 350 10/ 2000 pre surgery 269 4/2006 last week 158 today 158 goal 150 Sher
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Starting weight: 262 Current weight: 152.2 Goal weight: under 155 - I keep going over - UGH!!!
weeks maintaining goal: 1
Surgery date 02/02/06 Pre op 263 Surgery date 255 One year checkup 03/07 145 Goal personal 140 MD goal 150 Current 146.6 I have been staying between 145-148 since 03/07 and I exercise 5 times a week for at least 60 minutes. I am trying to lose about 8 lbs. I like to have a glass of wine or a drink in the evening. I think the alcohol and empty calories are holding me back. Does anyone have suggestions. Thanks a bunch. I need the support.