Do Right Thursday ........

Good  Morning  everyone  that  happens  to  get  up  before  the   chickens ...  I  thought  I  would  help   Piggy out and  start  her  thread  this  morning  .  I  had  my  PT  yesterday  and  I  woke  up  several   times in  the night  in  pain  so   I  am   back  on my  pain  meds  .. :-(  I  can  hardly   move  my   neck  this  morning ....   I  have  32   oz  of  my   fluids  down  me   I  have   posted  instead  of   eatting  every  thing  in  the   cabinet  this  morning  ... I  have  loaded  the   unloaded  the  dshwasher  and  planned  out  my   meals  for  today and  my  snacks .  I   will  post  through  at  the  day  today  ..  This  thread  is  a  very  valuable  tool  for  me  and  I use  it  to  stay  on   track  and  I  am  so  thankful  to  each  of  you  ..   Big  Hug  to you  My  Piggy   friend  you are  so  very  special  girl  ,,  Wish  we  sitting  face   to  face  today  at  the  mall  ..  That  would  be  a  great  time ....   Thanks  to  all  who  post  your   post  mean to  much  to  each  of  us !!!!    Hugs  and  lets   make  the  beat  of  another  blessed  day ,.... Hugs,  Tami 

Good Morning All!! Tami, sorry to hear you're in pain this morning! Hope it gets better throughout the day! I got up and got the boys off to school, then popped in a 3mile WATP dvd. Cleaned up the kitchen, had a protein shake and now I am in BAD need of a shower, LOL!!!!  I also find this thread useful b/c its so easy to focus on everything we do wrong instead of the things we do right. Thanks for starting it ladies!!!!!!!

Tracey ...  Thanks  for   posting  .  I  took  some  pain  meds and  took  another  nap  and  I  am  feeling  a   little  better  ..   Sounds  like you  have  a  good  routine   going   this   morning  !!!  Hope  you  have  a  great  day  ... Yes  I  agree  the  thread   keeps  me  focused  ..   Now   if  only  Piggy   would   get   caught  up  at  work  and  get  to  posting  ..  She   keeps  this  thread   hopping !!!   Hugs  and  encouragement  to  all  ...  Hugs,  Tami

Tracy, You are doing SO well. Sounds like you've already adjusted to the "back to school" thing. And walking 3 miles!! You go girl!! Glad you are enjoying this thread. I appreciate your input. I agree that it is helpful to focus on positive things for a change!!! Keep up the good work.   Hugs,   Piggy

Good morning Kookie anf Piggy and all of the do-right gang.  I have a good day going very busy, because its Friday as of noon today!  My DH and I are going camping or should say RVing this weekend.  We have healthy food ready and then a few unhealthy.  But we have our bikes and walking shoes along also.  We heard there is a tral around the lake we are going to so we will see how long it takes us old folks to get around it!  Yestyerday i put my pedometer on and was very pleased with 11,300 steps.  Have a great safe weekend everyone and be active!  God's Blessing to you all!  Sheila

Sheila,   Girl you  enjoy  that  get  away  you  and  hubby   have  planned and  know  that  all  of   ys   Do -Right  gang   will  be  waitting  to  hear  from  you  next  week  .,... Stay   safe  and  just  remember  the  Do  Right  gang  are  only  a  thought  away...  Enjoy !! Hugs, Tami

Oh Sheila, I am sooooooooooooo jealous of you being able to go away for the weekend!!! Hope you have a FABULOUS trip. Yeeeeeeeeaaaaaaahhhhhhhhhh for the pedometer!!!! Doesn't that help to remind you to keep walking and isn't it so rewarding at the end of the day to see that you did really well?  Hope you "wear out" those bikes and shoes this weekend. Good for you for planning Mostly healthy foods with just a couple of "indulgences". Everyone needs a few of those!! We will be anxiously awaiting the details of your weekend.  Hugs,    Piggy

Thanks so much Tami for getting us going.  I'll take ALL the help I can get!!! So sorry you had a rough night and are in pain this morning. Sounds like you've got the fluids off to a GREAT start and you posted instead of eating!! WoooooooooooHooooooooooo. Way to "redirect" girly!!! So glad you are benefitting from this thread. I'm really enjoying it too. Of course, I'd enjoy being at the mall with you even more, I'm sure!!! Hope you get to feeling better soon!! Hugs,   Piggy

Well I  am  so   glad  that  Piggy  came  to  save  the   day  ... She  is  thinking  right   she  wants  to  go  to  the  mall!!!!  Well  I have  to  get  dressed   first  girl !!!!  I  need  to  get  my  pedimonitor out  like  Piggy  suggested  days  ago ..  :-) 

Dudley do-Right to the  rescue!!!! LOL  Actually, I'm not sure "who's rescuing who" here!!  This is as important for me as anyone.  I have had a good morning so far: Healthy breakfast SF yogurt for snack Some water (not enought, but working on it) No yelling, no murders, no drive-by shootings!!! LOL Guess I'd better stay here at work as much as I would LOVE to go to the mall. School starts back in "full-swing" next week and there is MUCH to do to get prepared!!! Hugs to all!!!!!        Piggybabe