Time out program...

SherylR
on 8/21/07 1:25 pm - Richlands, NC
Does anyone have the "time out" program information?  I saw this on another post but it didn't explain what it was...  Thanks!
Sheryl
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)


"Don't count the moments but make the moments count!!"
jen41766
on 8/21/07 1:46 pm - Castle Rock, CO
Someone can probably be more thorough than me, but my understanding in a nutshell is that it's back to basics - the post surgery liquid diet.  Supposedly it will give your pouch a chance to "shrink" a little again and restart the full feelings with little food!
SherylR
on 8/21/07 2:03 pm - Richlands, NC
Jenn,  Thanks!  I can't remember how much I was supposed to drink and exactly what it was, I remember I drank like 2 oz of ensure 6 times a day or something like that.  (my surgery was 5 years ago - my mind aint what it used to be)...  Hopefully someone will have the specifics... I hope you're doing well!  Thanks again!
Sheryl
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)


"Don't count the moments but make the moments count!!"
Diona A.
on 8/21/07 3:02 pm - Miles City, MT

http://www.obesityhelp.com/forums/wls_grads/board_id,5491/ca t_id,5091/topic_id,3327265/a,messageboard/action,replies/#25 776580 Is the post where it is explained by the person who started using it on her doctor's orders.  Diona

Diona Austill
Miles City, MT
SherylR
on 8/21/07 6:47 pm - Richlands, NC
Ok thanks Diona!  I will keep this link.  I actually have gone back to the basics and have lost 2 lbs this week,  but I may take drastic measures and go back to liquids one of these days.  Hopefully not!  UGH!  Have a good night!
Sheryl
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)


"Don't count the moments but make the moments count!!"
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