Tuesday's Do Right Train

Well, it's amazing how eager I am to report  my good news this morning!!!! I got up and walked 1 mile on my WATP video. Woooooohooooo. BIG accomplishment for me. I had actually forgotten that I owned that video until someone on here mentioned it. I dug it out (literally) last night and walked a mile last night and then did another one this morning. Can you tell I'm proud?   I am also drinking water this morning which I did not do much of yesterday. I also listened to one of my favorite "inspirational" CD's this morning. I am doing ALL the good!! LOL  What about you?   Lotsa hugs for all,   Piggybabe

Way to go Piggy.  Heres mine so far! 1 hour workout this morning. 30 minutes of interval training on eliptical, 30 minutes treadmill alternating speeds and inclines.  Had my protein shake and a healthy breakfast. Have pilates class at 230 Going to do some housework now for a little extra movement

You got it "going on" girl!! I am so happy for you.  Keep it up and make it a GREAT day!! Hugs,  Piggy

Great job!  I started up the treadmill also last night, it was to icky to bike.  i only did a mile.  but thats a mile  and a good thing.  stuck to my plan well yesterday.  except the 8 chips.  Oh well, still a good day.  Good luck to all our Do Gooders.  I have a plan and that helps the most..  Sheila

Good for you Sheila. I'm thinking about cranking my treadmill back up, too.  It doesn't seem to be doing me a BIT of good being folded up in the corner like it is!! "Only" a mile is GREAT!! And 8 chips are NOT going to do you in. Just so you don't let 8 turn into 80 like we would have in the "old days". Having a plan is FABULOUS and I am very proud of you!!!   Hugs,   Piggy

Hey, Way To Go with the walking!!!!! That's fantastic!!!!!! Things are going well today, but I've been busy busy busy up until this moment! Anyway, I'm on track for the day so that's a great feeling! Hope everyone has a good one!

GREAT to hear from you Tracy. So glad you are on track. Busy busy busy probably HELPS that actually!!! Glad to hear from you!!   Hugs,  Piggy

Gooood Morning  Do  Right  Train ........  Today  has  been a  great  day  and  productive for  me ... I  have  had  my  vitamins  I  have  had  96 of  fluid  I  went  out  walked  this morning before it  started to heat  up...  Piggy ...  I  You  are  good   encourager girl !!   So  glad  to  see  your  out  adn  walking !!  Music  can  truly  set  the  mood  for  the  day !!  I  love   music !!  Hugs  to  you ,  Tami  Donna  glad to  your having a  good  day  ... :-)  Hugs, Tami Sheila.... Thats   great you  have  a treadmill and  its  even  better  you  use it !!  Hugs, Tami Tracey..  So  glad  you  are  having a great  day and  you  found  time  to  post,,Hugs, Tami Hope  everyone  has a blessed  afternoon ...  Hugs  of  encouragement , Tami

WooooHoooo Tami. You are doing ALL the good girl. Thanks for the encouragine words yourself! I figure we need all the encouragement we can get. There is certainly plenty of discouragement out there!!!  Keep up the good work and thanks for joining in.   Hugs,   Piggy

oh  yes  girl  I  tell you  its  hard  to  even  have  the  tv  on  .. The  News  is  so  intense  and  not in  a  good  way  ..  So  I   come  and   read  the  forum  alot  !!  I  come  and  look  to  see  what  Piggy  is  up  too!!  LOL  :-)  Hope  your  after  noon  is  a  good  one  girl !!  Hugs, Tami