Do Right Monday

BACK AWAY FROM  THE BROWNIES!!!   LOL. Sounds like you are doing fine with that today!  It's just not "fair" that is raining outside AND  you have a pan of brownies inside!!!  But, you are strong and determined, so I KNOW that you can make it.  Now get up and let me see you do some walking!  I'm going to pull out my walking video when I get home this afternoon. Mine is the "beginner" one though so I look like a wimp against you! Oh well, we all have to start somewhere!! Thanks for posting today.   Hugs,  Piggy

I am happy that monday is here. It gets me back on track a bit. I am also happy that I have been walking a lot today as I usually sit in my chair at work and do nothing. I also brought a nice salad with chicken to work so I would have a nice healthy meal today. these are all great things for me.. thanks for the post.. it makes me think of things I can do for myself to make my day a little better

A nice chicken salad sounds delish!! I did "notice" that you gave in to the ice cream monster during the weekend, but I won't even  mention that!! LOL   At least you mixed some protein in with it. That's gotta count for something!!!  Hope you find LOTS of ideas of ways to  be kind to yourself. You certainly are worth and deserve it!!          Hugs,    Piggy

Good Evening  ....  I  made  it  to  3 Dr  appointments  on  time .   I  had  my Vitamins today  I  got  in  all  my  fluids   With  all  my  Dr  appointments  I  didnt  get  in  all  my  protien :-(  Tomorrow  is  a  new  day  :-)  My  Spine  surgeon  saw  a  hairline  of  growth in  my neck  so  I won't  have  to  have  the surgery  done  again!! I am  so  thankful ...  So  I  get  to  start  physical  thearpy  next  week ..  and  I  get  to  take  the  neck  brace  off  more  each  day .  :-)  So  I  must  be  doing  something  right !!   So  good  to read  all  of  the  posts  from  today!!!!  You  were  missed  Piggy over  the  weekend girl!!  Hugs, Tami

Oh Tami, I missed you too. Three Doctors appts. and On time no less. What a WOMAN!!! Sooooooo glad you got good news and can start PT. That will probably help you a lot. I think that considering all you had going on you had a GREAT day.  Obviously you are doing some things right and I am VERY proud of you!!!    Hugs,   Piggy