Sunday Do Righter's

I  thought  I  would   start  the  Sunday  Do  Righter's  Today  I  ahve  taken  my  vitamins   All ready  had   32 oz  of  fluids. I  slept  in  this  more  I  feel exhausted  and  needed  that  rest  .  this is  hard  for  me  but  I  must  do  Dr's  orders .. So  I  die  it  tdoay. I  have  severala things  I  want  today  today  some baking  and  taking  to  a  dear  freind  that  needs  to  feel  special ..  Sure  do  miss  you  Piggy !!   Hope  everyone  is  having  a bless  Sunday !!  HUgs  , Tami

Thanks for starting the thread.  Biking or any other outdoor activity is not going to be done as Minnesota is very wet.  We have had about 5 inches of rain in the past 12 hrs.  So walking on the treadmill is my plan for today.  I followed my menu plan to a tee so far today and have all my water in.  Have a good Sunday evening!! Sheila

Sheila,  Sounds  like you  have  a  plan B  since  you   can't  do  plan  A  today  thats  a  great  idea ...  Hope you  have  sweet  dreams tonight  and  a  great  day  tomorrow ..  :-) Tami

Great idea!

I walked on my treadmill for an hour.

I took my vitamins.

I ate a good breakfast.

I snacked on healthy things.

I've got my water in already.


If only I was this good every day. ;)

Great  Day  Vickie  ... Hope  that  tomorrow  ends  up  ever bit  as  good  as  today  was  for  you .   I  just  love the  end  of  a  day  when  I  have   followed  the  plan  ....  Sweet  Dreams and  may   your  tomorrow  be  just  a  good ..  :-)  Tami

Ummm, I pretty much got nothing right today, LOL! It was raining and cold here so no walk. Went out to breakfast and didn't over do it too badly, but then sat around and watched movies this afternoon. Made a pan of brownies for the kids and had to have one. Urgh, I'm not usually like this but today was "one of those days". So, tomorrow its back to being Good Good Good!!!!!!!!!!!

Tracy ...   Girl  your  ending  your  day   right  your  being  honest  with  yourself  and you  have  the  mind  set  of  a  better  day  tomorrow!!! Have  Sweet  Dreams ....   :-) Tami 

Well, the one positive was getting in a good amount of protien today.

The rest felt like a food fest I will do better tomorrow. Sher

Sher...  We  all  have  days  like that  .. You   got  your  protien  in  and  that  is  very good :-)   Sweet  Dreams  . :-) Tami 

I've taken my vitamins so far.  I took the dogs out to walk at the dog park.  I've been recording my food diary which helps keep me on track.  Hope you all had a great weekend!