i feel so GOOOOOD!!

ok here's my story, i work at one hospital and decided that i wanted to eat lunch at chilldren's hospital next to us. well, it's next to us, but a good distance. keep in mind that i only get  a 1/2 hour lunch. i left at 11:15 and got back at 11:42, not even a half hour and i walked in 3 1/2 in boots a little over a mile up and down hill. i can feel my legs tingling.... yay i am so proud of myself and now i don't even wanna eat the "greek chicken sandwich" (didn't care for the sauce, so i got the sandwich dry) i brought back.

Good for you!  Keep up the great work, and thanks!  You've inspired me to get up and move!

That's fantastic!! Great Job!

Good for you!! You're definitely on the RIGHT track!!     Hugs,  Piggybabe