Issues

Hi Kelly,  You are right I do know what I need to do.....and it is just finding that power to do it.  I think I will pull out those pictures and try a little reflection.   Thanks for the support

Hi Honey, So glad that you posted despite your fear of being bashed!! I too am struggling with the sugar demons . Thank God for this tool that keeps me from eating as much as I did before, but I can still eat  too much. So far I've only gained about 7 lbs. but that is 7 lbs. too much. I was already about 10 lbs. from my personal goal.  I am currently reading "Life is Hard, Food is Easy" and want to read "Shrink Yourself" by Roger Gould. I am convinced that the emotional eating is my MAIN problem. I eat whenever I'm not hungry a LOT!!!  I've considered personal counseling, but my insurance has a seperate $250.00 deductible and then I'd still have to pay 20% of the leftovers. I just don't feel that I can afford that at this time, but it may not be as expensive as buying larger clothes!!  This surgery is my absolute last resort, and I cannot blow it!!! Hugs,     Piggybabe