Accountability - What did you eat, Tuesday 7/24?

Mrs.AmyB... I would open up a can of whoop-a$$ on you, but those of us who live in glass houses cannot afford to throw stones and I know that in the last week I have had a similar experience with the sf chocolate mini-muffins I bought at Walmart last Friday night, thank god I finished of the last 3 yesterday... However, I know you are strong enough to meet your personal challenge, so SHOW ME THE MONEY! girl...Tomorrow is Thursday, lets make 7 days = 7 cards, you CAN do it, I know you  can Repeat after me - I AM THE CAPTAIN, I AM THE CAPTAIN, I AM THE CAPTAIN... Alesia

Thanks Alesia - I always look forward to your responses on here.  Thursday are my weigh day and always day #1 for a new card week.  I WILL Keep 7 cards next week.  :) Thanks for the support.  Baked goods are a SERIOUS downfall for me.  I can pass on pizza, fries, so much.  But bring a home baked cookie near me and I snap.  Did I mention I've had a reputation of being THE family baker for years.  It's a cruel world! :)

We're having a very busy week. I'm still a little low on calories, but thank God I'm not eatting as much junk and sugar!!!!  B - oatmeal S - hot chocolate w/ protein L - Panera Bread strawberry chicken salad D - turkey wrap and a hand ful of Doritos S - small banana Totals:  Calories: 1100 Fat: 26g Carbs: 122 Protein: 91 g Hope everyone is having a wonderful day!!!!!!!!!!!!!!!!!!!!  HUGS

Man Laurie, Now I'm going to have to make a special stop at Panera just to try that Strawberry Chicken Salad...Did you have to tell me about it ...Looks like a most satisfying day, good job , just need to make a little minor adjusting to get the cal numbers up, possiblilities : add a tbsp of peanut butter on top of the banana or other fruit ( also like it on apples) or throw in a slice of cheese in the wrap or sandwich or if it already has cheese on it add another slice... You're going great...See ya tomorrow...Alesia

Oh Alesia - you've GOT to try this salad!!!! Chicken, strawberries, blueberries, pineapple, mandrin oranges, and bananas on a bed of lettuce. Oh a couple of walnuts on top. It comes with poppyseed dressing, but I get it with out that!!! It's the best salad I've ever had!!!!!!!!!!!!!!!!!! Yes, adding peanut butter would be a great idea. I do buy full fat cheese already and use that on all my wraps, I add cheese to anything possible!!! heehee Laurie

Hi everyone......

Had a good day, got in my exercise and then went shopping at two different Walmarts, target and Toys r Us.
My grandson turns 7 years old on Aug 5th. After visiting all those stores I finally found the gifts I wanted to get him.

74 oz water /decaf coffee

anywhey protien powder, 1 serving 70 0 0 17
Milk, 1%, 1 cup 102 12 2 8
Dannon, Light'n Fit Carb Control, Strawberries 'n Cream, 4oz, 1 serving 60 3 3 5

Dove Chocolates, 36 gram(s) 198 22 12 2

Pork Chops (pork loin), roasted, 3 oz 169 0 8 23
Near East Rice Pilaf, 0.5 oz 48 11 0 1
Broccoli, fresh, 0.25 cup, chopped 6 1 0 1
Olive Oil, 1 1tsp 40 0 5 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0

banana bran muffin, 1 serving 129 0 0 1

Weigh****chers Vanilla Ice Cream Sandwich, 1 serving 130 0 2 0

finlandia lite swiss cheese, 2 serving 114 0 0 14
Hard Salami, 4 slice (3-1/8" dia x 1/16" thick) 167 1 14 9


CALORIES CARBS FAT PROTEIN
1,269 50 49 82


will check in tomorrow

Sher