Did You Move To Lose Today? Monday!!

Happy Monday Everyone Well this weekend was a bust.  I was so busy helping my son and future daughter in law making wedding plans I didn't get to the gym "at all"!  Now I am feeling guilty and not as well as when I do work out....strange but the stress seems really BIG when I don't workout... So Did You Move to Lose and or Maintain Today?  Come on in and put me to shame!!!  Lay it on me!!!  Flame me  I deserve it Stay Strong, Sexy and Sassy! Take care, Kathy 330/128

Awwwww, I won't flame you!!!!! I do know exactly what you mean about not working out and feeling like crap! I walked 2 miles while the boys rode their bikes.  I also did my upper body/arm weight work out. I'm just getting back on track after 2wks off so I'm trying to get back into the groove!

Hi Tracy,  Thank you for the great workout!  Looks like you did enough for both of us Enjoy your time with the boys as they grow up so fast! Take care, Kathy