So depressed...

jen41766
on 7/17/07 4:01 am - Castle Rock, CO
It helps to know that others are in the same boat (though I'm sad for you too!), and hear some things that are working for you.  I'm starting with one step at a time.  Step 1 -  to emilinate random candy/cake eating.  Step 2 - get back to Curves!  As I accomplish those, I'll add in more.  You guys are great!!
ritab629
on 7/17/07 6:40 am - BEAVER FALLS, PA
Just someone saying ur not the only one. Lost 110 in first 13 months, maintained for the next 13 months but then I let personal issues let me go backwards and first it was 10 lb then 20 now I've gained back nearly 40.  I've been feeling like such a failure.  I called my  surgeon and made an appointment for Thur. the 19th.  I've got to start somewhere and since thats where my journey began I figured thats where I needed to go for help.  So know ur not alone.  I was embarassed to post that I regained so much weight feeling like I was the only one but now I know Im not and it does make it a little easier to talk about.  I'll keep posting and hope u do the same since we both know were not alone in this. 
Tracy B
on 7/16/07 5:57 am - Erie, PA
Jen, I just wanted to add my support! Don't be hard on yourself~you're here and that's a huge first step in the right direction! I like Diana's idea of taking small steps that add up to something so much bigger. We all go thru times when we feel out of control and I've often felt as you've described~like I know what I'm doing wrong, but I just can't stop myself. That's my food addiction in full force~I can certainly sypmpathize with those feelings. You hang in there and stop by as much as possible b/c support really helps! ((((((BIG HUGS)))))))

~*~Tracy B~*~

328/160 *** 5'9"
start/current

Most Active
Recent Topics
×