Dance videos for exercise?
I posted this to the exercise forum... and thought I would throw it out there to all of you.... I would love to be able to dance with some confidence, I am so self conscious about dancing in public... (Come on .... you have all seen the really large lady at a wedding who dances badly but doesn't know it!) I actually wish I could do that, maybe she has the right idea! Anyway, we have to exercise to lose so why not combine the exercise with something I have always wished I could do! Any suggestions on videos? My hubby is from Brazil and they love to Samba but any thing like that would be awesome... I have only seen one for Salsa dancing and I don't remember the name but it was definately for an intermediate dancer! How about one for a "dance challenged" girl like me???