what % of grads regain?
on 7/11/07 5:49 am
"Weight loss usually reaches a maximum between 18 and 24 months postoperatively."--that means you still have time.
After that, the challenge is keeping it off. Again from the ASBS, "At 5 years, weight loss after gastric bypass ranges from 48% of excess weight to 74%." (Just to do the math, if you were 100 pounds overweight, at 5 years, most people would be somewhere in the range of 52 pounds below their highest weight to 74 pounds below (on average). There are those who will do better, but just as many who do worse.
Everyone doesn't have an equal chance of regain. Reinhold (J of American College of Nutrition) reported that about 30% of patients begin to regain at 18 months-2 years. His group linked regain to binge eating behaviors prior to surgery and he suggested that exceptionally slow metabolism (thyroid, etc) should be studied in those *****gain. Good luck!
253 / 140 (below goal)
If I were lying, wouldn't my pants be on fire?!?
Most of the 'studies' done on weight loss after GBS were done years ago. If you will watch the posts of people on here and other WL message boards, you can pretty much tell that regain is pretty much a VERY common thing the further out you get. HOW MUCH you regain is totally up to you!
When I had this surgery six years ago, people would say 'I'll never have to diet again' and they were SOOOOO wrong! You have 18 months for the 'tool' to do most of the work and then you are ON YOUR OWN as though you never had surgery in the first place. If you go back to your former eating habits, you will gain as long as you eat like that.
For me, I have a 'magic number' on the scale. Once I get to that number, I get back to eating right and drinking the water and it comes off again. I know if I ate bad all the time, I could gain ALL my weight back and probably more! I have to work at keeping my weight off as though I never had surgery at all.
I am currently five pounds from my lowest weight but I've been almost 30 pounds heavier and I won't allow myself to get any higher. In fact, I've lowered my 'number' so that I won't get even 10 pounds heavier than I am now. That means I have to be good 95% of the time! If I do mess up and eat wrong, I have to start all over the next day and eat like a healthy person. I feel much better when I stick to the proteins and veggies and fruit anyway. When I eat too much fat or sugar I really suffer for it, so that keeps me in line, which is why I had this surgery in the first place.
HOW MUCH you gain is up to you! You don't have to gain at all if you don't want to! Just remember, NOTHING tastes as good as being thin feels!