Lost Track of Myself
Hi. It's a mental thing as well as physical thing though, or I know it is with me when I miss my exercise or know I have not eaten right, even when the weight stays the same. Once I get back on track I feel better physically and mentally and you will too. WE are very important and must put ourselves in the mix of busy life no matter what.
Best of luck,
April B
275/129
Having some place to go is home. Having someone to love is family. Having both is a blessing.
*♥´¨)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
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Cuz we're human hon, that's why, but at least NOW we fix it and get back on track where before WLS it was like "what the heck" right?
Have a wonderful day!
April
275/135/129 (below goal)
Having some place to go is home. Having someone to love is family. Having both is a blessing.
*♥´¨)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (
Tracy, it is so easy for us to let things slide when we so many other things going on. Don't be so hard on yourself. I know that you will get back on track and feel better soon.
Sher
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