To much SF JELLO???

(deactivated member)
on 7/2/07 12:38 pm - MD

lately I have found myself eating alot of SF jello throughout the day, just kinda enjoying the taste and kinda using it to assist me in getting in some extra fluids. sometimes I use a dallup of light whip cream which is 15 cal, 1 carb and 1 gram of sugar. But it is the Jello for the most part that I am having. Anyone think there is anything wrong with this? I still drink my reg. water as well. Does this just travel through my pouch the same as liquids ( I know it's considered a liquid) I think I am also kinda using it to avoid snacking as well. Let me know what you guys think, I am over two years ot and this is a new thing for me. Thanx

(deactivated member)
on 7/3/07 2:03 am

In my humble opinion, it is a great snack choice.  It is just liquid in a solid form.  No sugar, some flavor and it provides the texture of 'something' special. Now, if you are eating a bath tub full of it in one day, I would think maybe you aren't getting enough protein  but anything less than a bath tub full would be fine. One of my favorite snacks is an individual jello (yes I am too freaking lazy to make jello) and small 4oz Cottage Cheese.  I get some protein for my few calories.  (I have learned cottage cheese is socially acceptable in every eating environment). Vicky

(deactivated member)
on 7/3/07 2:43 am - MD
I know what you mean about making it...I have to make it ahead of time so I don't have to wait, or I do the speed set method...lol. I don't like cottage cheese, goodness knows I have tried, but I am going to try the ricotta cheese with some SF strawberry preserves. I think that would work. I hope?
JustJo
on 7/3/07 11:51 am - Effingham, IL
Meka, I think it's a GREAT choice--even eating a LOT of it throughout the day.  As long as you're getting in your protein, veggies, and other liquid--I can't fathom that you could get in trouble w/  sf jello!! 

Always,
Jo

 

 


 

 

(deactivated member)
on 7/3/07 11:59 am - MD
Thanx, I am enjoying it, especially now that it's summer.
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