I can not believe what I am seeing!!

I have been on my water, eat right, hit the gym 6 days a week regimen exactly 2 weeks today. I got on the scale this morning and I have lost 8 and a half pounds!!!!!!!!!!!!!!!! In 2 weeks!!  I know going back to basics may not work for all of us but for me it is the magic bullet! That is all I did was go back to the basics. I am 7 1/2 years out from surgery and coming back to the boards has helped. I just woke up one day with a burning determination I have never had and I have not looked back. I have 41 and a half pounds to go! I know many of us are struggling but we can do it! Well, off to the gym!         Have a great day!

Oh DONNA! YAY HOO! You did more than post about your success....you refueled my own determination. Thank you and congrats! A

Great Job!  It has been almost 3 years since my surgery and I have gained 25 pouns over the last year . I have decided the only way for me to lose it is to go back to basics. Today is my first day and reading your post has given me more determination . Thanks.

Thanks for the tip. I am a true believer in the restart and you have shown me that it works. congratulations.... d

Thank you, Donna!  It is such an encouragement to me to read about other grads' successes!  At times, the only posts on the grads board are about everyone's difficulties in maintaining (& I DO like to know I'm not alone!), but it's sure great to hear that someone is having success--gives me hope that it's possible to get "it" back!!

Congratulations!!!!!!!!!!!!!

Thanks for the post. I am pushing the restart button too!!! Water, gym and protein!