Accountability - What did you eat, Wednesday 6/27?
Hi Sher,
Did I notice you weight mile marker has inched down a little more
? I hope so, you really deserve to see a downward trend, you are so diligent about doing well...
Looks like a great day for you...I did spaghetti tonight, yum, but cannot handle much pasta, just a little fills me right up and I can't get in the meatballs, so I roll 1 strand of pasta to 1/2 a little meatball and eat it that way and I get a little taste of both...
As for exercise after plastics, I think if varies by procedure...When I had the panni removed I was out of the water for 8 weeks but this time, he's said should be healed enough in 2 more weeks for water immersion so the total for time off for the girls will be like 4 weeks, not so bad, but I do miss my gym time...
Good weekend to you too...See ya either late Friday or Saturday...
Alesia
![](http://images.obesityhelp.com/_shared/images/smiley/msn/wink.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/biggrin.gif)
Yes the scale has moved a few lbs. Yey for me!
Alesia, thanks for noticeing. You are an
Sher
![](http://images.obesityhelp.com/_shared/images/smiley/msn/saint.gif)
http://www.TickerFactory.com/weight-loss/wzj0KJh/">[url=http://www.TickerFactory.com/weight-loss/wzj0KJh/]
[img]http://tickers.TickerFactory.com/ezt/t/wzj0KJh/weight.png[/img]
[/url]
http://tickers.TickerFactory.com/ezt/t/wzj0KJh/weight.png">>