Accountability - What did you eat, Tuesday 6/26?

ALESIA1966
on 6/27/07 1:06 pm - New Bern, NC
Hey Sher, You did have a good day! awesome !  2 thumbs up on avoiding the emotional eating thing...I still struggle with a that one...The hot days can make it hard to even decide on something that tastes right, humidity does that to many people, for me though, still not too hot - as many post-op complain I am always on the cold side and when it is really humid everywhere just seems to crank up the A/C which actually makes me colder, even at the gym it seems they are trying to freeze me out when I get out of the water from aerobics...Speaking of which have you tried a water sport for exercise, would help the the sweating part... Have a good day tomorrow, see ya then... Alesia
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