Kimkins???

Does anyone know what the Kimkins plan is and tell me how it works?

Hmmmm, never heard of it????

Yes, I've joined Kimkins.  It's completely lean protein and, if you choose, small salad or green veggies.  They have several plans to choose from.  Lifetime membership is $60.  I can say it definitely works if you stick to it.  I've been stuck in the 150's for almost a year now, but on the days I stick with this plan, the scales move down.  It is very restricted, but the Time Out plan is also restricted.  So, I guess, whatever works for to keep us ot get us to our goal, right? Becky

Woman's World did an article about it last month. It is a diet high in protein. If you google kimkins you can see the web site.