Making a Public Challenge to myself!!
Went to monthly visit Dr. Roe last night., got my B12 shot and weighed in. Scale still wont budge. I just cant get under 200 no matter what I do SOOO I am publicly making this Challenge to myself: I will be under 200 at my July Appointment and when they happens I will treat my body to a facial and a massage :-)
Thanks for indulging my silliness (hope it helps)
Diana
RNY 9/17/03 Dr. Roe
360/200/still aiming at 180
You can do it I am in the same boat I once weighed 180 now I am and have been stuck here at 202. I just posted I am starting the Time Out plan that everyone seems to raving about. So I know you will also make your goal, stick to a plan, and keep focused on your goal (also the facial).. keep us posted as I am going to do the same,,
Rny 1/03
260/180/202 (wanting 165)
I sometimes wish i could do the time out plan & then remember hw I really I mean REALY need to chew :-) I know it is very naughty but I just dont wanna give up bakery goods. Before anyone says it I realize that giving them up would probably put me under 200 but I have decided I just dont want to, Not that I cant cause after all I am a woman which means I can do anything lol but I simply enjoy them too much to give up. I have already given up alchohol. I also know I dont do well when I feelo abnormal and "normal" people eat bakery goods. Its the time frame I am working on :-)
Good luck wiht the time out. I really hope it works for you!!!
Diana
RNY 9/17/03 Dr. Roe
360/200/Still aiming for 180