Help.. Iam fat again!
I am so sorry about your loss,,and about your weight regain. But please be assured, the tool still works!!
Go back to basics, protein firs****er water water and exercise!! It will come off.
Go to the main message board and check out the Time Out posts...you will be encouraged.
And hang in there,,you can do it,,and it will come back off. Be patient,,one day at a time!
B;essings
Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Hi. I am sorry for your loss. I too am an emotional eater. My doctor told me you cant have a band after bypass though :( you can have bypass after the band but not the other way around. Try to go back to basics and start from there. I started doing the time out diet that is posted and it is helping me wonderfully! I have lost 10 pounds in 3 days. It is hard though. Good luck!
332/155/140
start/current/goal
ek
on 6/15/07 6:59 am - englewood cliffs, NJ
on 6/15/07 6:59 am - englewood cliffs, NJ
I was told by the Doctor that we can have band afters GBP.I also gained 18-20 lb.I hate myself.I am trying to be good for a few days and then I am going back to pig out.
We are in the same bout.If you have any ideas please let me know Thanks EK