Accountability - What did you eat, Tuesday 6/5?

threekats4
on 6/6/07 5:01 am - Moore, SC

I'm in a good mood today. My back is doing much better and I just feel pretty good mentally. B - 1 c Cheerios w/2 T ground flax, 1 c ff milk, banana S - nsa lf blueberry yogurt, AchievONE L - apple w/2 T pb, sf Jell-O cup, 1 pack O'Coco's, 3 sf Werthers, 2 sf Dove chocolates S - 1/4 cantalope, 7 lf cheese cubes, AchievONE D - 3 oz salad w/lf TI dressing, 1/2 c ff cottage cheese w/2T sf strawberry jam mixed in, sf Jell-O cup w/ff RW, sf fudgie S - 3 oz lf Pringles (was only going to have 1 oz like a good girl but was "mad" at hubby for losing more weight

- stupid men!!) Plus I had 64 oz water, 16 oz half decaf coffee, 12 oz cf Diet Coke, 10 oz sf hot cocoa w/ff RW and I treaded for 60 minutes.

Hugs,
Connie
278/150

ALESIA1966
on 6/6/07 11:53 am - New Bern, NC

RNY on 06/07/05

OKAY Connie, Here's the problem as I see it - I can really relate to that remark about eating too many pringles 'cause of something a guy did and he probably isn't even really making an effort either

...So why do we let them work our nerve like that

Anyway, the food looks good, even with the Pringles after all at least they were LF...

Alesia

sel
on 6/6/07 10:49 am - colchester, CT

RNY on 04/05/06

Dannon, Light'n Fit Carb Control, Strawberries 'n Cream, 4oz, 1 serving	60	3	3	5
Milk, 1%, 1 cup	102	12	2	8
anywhey protien powder, 1 serving	70	0	0	17

Chicken Breast, no skin, 2 ounces	62	0	1	13
Hellman's Real Mayonnaise, 0.25 tbsp	23	0	3	0
Yogurt, plain, skim milk, 0.1 cup (8 fl oz)	14	2	0	1
Apples, fresh, 0.25 cup, quartered or chopped	18	5	0	0
Walnuts, 0.1 oz (14 halves)	19	0	2	0
Bean With Ham Soup, 1 cup (8 fl oz)	231	27	9	13

Ground beef, 2 oz	176	0	15	9
Mixed Vegetables, frozen, 0.1 package (10 oz)	18	4	0	1
Land O Lakes, Light Butter, Salted, 1 Tbsp, 0.25 serving	13	0	2	0
Macaroni, cooked, unenriched, 0.2 cup elbow shaped	39	8	0	1

Fiber One Cereal, 2 cup (1 serving)	236	97	3	10
Prunes, dried, 5 prune	101	27	0	1

CALORIES

CARBS

FAT

PROTEIN

1,182

185

39

80

1200 - 1550

http://www.TickerFactory.com/weight-loss/wzj0KJh/">
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[img]http://tickers.TickerFactory.com/ezt/t/wzj0KJh/weight.png[/img]
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ALESIA1966
on 6/6/07 11:54 am - New Bern, NC

RNY on 06/07/05

Boy Sher, You took a serious shortcut to posting today, must be rockin' busy...Hope it was a good day otherwise...

Alesia

(deactivated member)
on 6/6/07 1:22 pm - New York, NY

That is a REALLY cool way to track what you're eating. Do you mind sharing what you used?

Kerri
on 6/7/07 12:05 am - CO

RNY on 03/22/05

I use the same thing she uses. It's sparkpeople.com. It's a great website! Kerri

sel
on 6/7/07 1:06 am - colchester, CT

RNY on 04/05/06

I use the free web site www.sparkpeople.com

http://www.TickerFactory.com/weight-loss/wzj0KJh/">
[url=http://www.TickerFactory.com/weight-loss/wzj0KJh/]
[img]http://tickers.TickerFactory.com/ezt/t/wzj0KJh/weight.png[/img]
[/url]
http://tickers.TickerFactory.com/ezt/t/wzj0KJh/weight.png">>

(deactivated member)
on 6/7/07 2:31 am - New York, NY

Thanks! I will have to check it out. It looks easier to read than Fitday :)

Accountability - What did you eat, Tuesday 6/5?

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Accountability - What did you eat, Tuesday 6/5?