Day Nine Liquid Diet Pouch Reset

Please you take the lead Molly, you are our encouragement,      since you are already on day 9,   I will wait until you post and then will reply to your post with my update.   Please keep us updated, we are all on the same boat and using the same oars.    Laura

Thanks Laura, for your kind words! I will start a new mission on Friday. It has to do with: 1) Tracking all food intake 2) Tracking Exercise and physical activity 3) Continuing with shakes and lean dense protein and high   fiber veggies (South Beach "lite" is what I call it) 4) Being accountable for all of the above. For all of THAT I will do a Roll Call because I should be doing those things for life and ANYONE can feel free to jump on *that* bandwagon! It's gonna be awesome.  Hugs and happy day to you!