Stress

Life sucks, huh? I know, as I do get hate mail. LOL

But my thing is protein drink. If I find myself headed to the kitchen, I make a protein drink. And if I am overly stressed to the breaking point, I might do them back to back. Kinda like chain smoking. And that's what it is for me.

Hey, I like that idea! Kinda like chain smoking is sooooooo true! I just need to make sure I "chain smoke" with only good foods, not crap!!!!  Sorry to hear you get hate mail~you're always so positive and supportive from what I read!!!

When we had the big EQ here in 2001, I'd never been in such a violent one. My cats and dogs were all freaked out; staff was bug eyed, and even after, the house still swayed a bit. I'd heard glass crashing.

I ran out to the kitchen barefooted (brain not wried in yet) and saw all my heirloom platters and bowls, spice cabinet--what a mess, but I was headed to the protein! BUT, bare feet, glass barrier between me and protein?

Ran back down the hall, put shoes on, ran back in an "lit up a ProScore", as I often say. My hands were shaking, as were everyone else's!

I really do not want to be in the food right then, because I can't be sure I will not slip from good food to bad food. So, better notto even go down that road for me.