New Whey Protein Shots

I've had the 25 gm product and just ordered the 42 gram product. They are an easy way to get a good dose of protein in. They are the consistency of jello just before it starts to harden. I drink it over a few ice cubes and it goes right down. 25 or 42 gms of protein in 3 oz works for me. They are also convenient because you don't have to start mixing anything; you open the bottle and you're good to go. If ordering shop around on the Internet because the most popular website for post op WLS often charges many dollars more for their products. I just got the 42 gm fruit punch flavor for about $28/case.

Has anyone heard that your body doesnt absorb anything over 30 grams of Protein at one time? That is what I remember being told or reading somewhere. Along the same lines as dont take your iron vitamin with your calcium.....

Yes, there was a study done in the late 80's on that. The 30g rule was for normies, so possibly we absorb even less.