Accountability - What did you eat, Tuesday 5/22?

Hi Everyone I'm new to posting but Jazz, I'm right there with you. I need to take accountability. I am coming back from health issues (bowel obstruction, infection, and pancreatitus).  I need to get on the exercise wagon, lower my carbs, and increase my water content. Pre B- 3/4 pop tart while making hubby breakfast @ 4:30 am. B- protein shake- 20 g S- cheese and sweet bologna- 14 g S- 4 MUNCHKINS FROM DUNKIN DONUTS UGHHHH L- 1 small bag of chips and more bologna and cheese S- 1 c watermelon 3 diet soda's  20 oz water. Best to all. I'm hoping that this accountability will shame me into making better choices and motivate me. Marie:)

Two elderly relatives of my husband both passed away on Sunday and today we attended both funerals . on A BETTER NOTE, went to my grandson's first grade play this evening.. The children were so cute and my grandson did great. He was one of the hosts and had to memorize 10 lines, which he did with no problem. That made my day.

As for food didn't have time to cook much but had made soup the other day which is what I had for lunch and supper. I guess all and all calorie wise it was ok.

water about 50-60oz

Milk, 1%, 1 cup 102 12 2 8
mocha cappachino protien powder, 1 serving 138 4 2 27

Bean With Ham Soup, 1 cup (8 fl oz) 231 27 9 13

Bean With Ham Soup, 1.5 cup (8 fl oz) 346 41 13 19

s. beach high protien bar, 1 serving 140 15 5 10
fiber muffin, 1 serving 150 26 1 3
Milk, 1%, 0.5 cup 51 6 1 4
Edy frozen fruit bars, 1 serving 60 0 0 0

CALORIES CARBS FAT PROTEIN
1,219 131 32 84

Sher

Hi Sher, Sorry to hear about the deaths - My great aunt, passed early Monday morning, we will cremate her and have a nice urn, then inter her with my great uncle in the fall, we have not been close in about 10 years when she really started going down hill on the memory, but I will still miss her... Hope you got great pics of the play and are keeping the program as memorabilia... Thanks for posting... Alesia