What's on the menu?
Hey all...
I'm trying to stay on track w/my food. I've been doing really bad lately. So, maybe if I start posting this again (like i used to like a year ago), then maybe I'll do better... Accountability is key for me.
B: instant oatmeal w/splenda
S: 2.5 butter rice cakes (all that's left in the bag lol)
L: Lean Cuisine (potstickers mmmm!)
S: 100 calorie mini bag popcorn
D: ??? not sure, have a date, so who knows? I'll try to eat healthy tho
Beverages:
decaf w/skim and sf chocolate syrup
diet oceanspray (this stuff rocks the casba!)
water
Now, your turn! 
Jasmine Myers, joyful wife, mother, and WLS graduate of nearly 11 years. Having walked a complicated journey toward wellness, I've developed a passion for helping others find their own paths to peak health. The company I work for is conducting an important obesity-related research study. Check it out here.
Okay...
I had
B: Light and fit yougurt
S: PB crackers
L: roasted potatoes w/ broccoli and cheese
s: Cheeze its
D. OMG i forgot to eat!
Bevs
2 Ice Sugar Free Vanilla Lattes (My new addiction)...lol
64 oz of green tea
I can't believe I forgot to eat dinner, I was so wrapped up in my work at home that I forgot. I have to be better about that. I do that more often then I would like... I know I will have to eat good proteins in the morning
Loni
3yrs post op
-192 lbs... 4 lbs away from being half the person I was
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