Accountability - What did you eat, Wednesday 5/9?

i dont know where Sennett , NY is...  i will have to use my 3 pound weight . i just dont how to use the weight...

Connie, I like to post daily, I think it really helps me stay on track, so as long as you guys keep giving me the  I'll keep posting daily, even taking my laptop on the road next week for a business trip so I can keep up with all you guys...

Where did you find the sf Godiva chocolate? Don't think I've seen it before? You're going great, nice work...Alesia

 

Thanks, Alesia!  I love this post for the support!  I don't get much support at home and my support group "folded" so this is my place!! At Haywood Mall in Greenville, SC, there's a Godiva chocolate kiosk and they have the sugar free.  Sometimes, stores like Belk or Dillard's will have it, too.  Do you have a big mall near you?  That's your best bet.  It's not as good as regular Godiva - but it's close!!  I needs my chocolate!!!     Good luck on your business trip next week!  What kind of work do you do?  (If you don't mind me asking.)

2 16 oz sf fv  nf latte B-4 nachos w/ beans cheese and fajita chicken from la siesta L- star bucks latte D- 3/4 turkey sandwhich w/ cheese and bacon S- sunflower seeds, handfull of crunchy cheetos 50 oz water

please dont stop.. this is the only thing helping me with my problem...

Sheila, Thanks for the feedback...I've been reading some of your other postings, keep coming, we all need support from whatever source we can get it...I love OH and am so glad I found it...I also post at bariatric eating sometimes and go to my closest support group (1 1/2 hours away, but worth it) when I can...  Alesia

Alesia, I really appreciate your effort by posting this accountability issue. If I am unable to post I miss doing it. Why would someone ask you not to post daily? If they don't want to participate each day they don't have to but as you stated you are doing it for yourself and it is beneficial to many of us.

Thanks for your input and support.

Sher

Thanks for giving your feedback, will keep posting daily, its good for me and I appreciate you all too...  Alesia

I was so busy putting in my two cents worth that I forgot to post my intake for today
So here it is....
54oz water/decaftea/decaf coffee

anywhey protien powder, 1 serving 70 0 0 17
Dannon, Light'n Fit Carb Control, Strawberries 'n Cream, 4oz, 1 serving 60 3 3 5
Milk, 1%, 0.75 cup 77 9 2 6

Wendy's Small Chili, 1 serving 220 23 6 17
fiber muffin, 1 serving 150 26 1 3

Spaghetti, cooked (pasta), 0.12 cup 24 5 0 1
Canned Tomatoes, 0.25 cup 10 2 0 0
Ground beef, 2 oz 176 0 15 9

SF choc pudding cup, 2 serving 120 0 0 0
Cool Whip Lite, 2 serving 100 0 0 0

CALORIES CARBS FAT PROTEIN
1,007 68 27 59